Career & Personal Development Coaching
See your bigger picture, identify the right opportunities, and take the steps to achieving your goals and long-lasting wellbeing.
I’m so grateful for those conversations.”
Sally Ward
Artist and Civil Servant
Dealing with a problem you can’t solve yourself can leave you feeling trapped, either paralysed by constraints or overwhelmed by everything.
The search for help can take you down endless rabbit holes that don’t always give you the answers you’re looking for.
Coaching gives you a safe place to reflect and explore your options.
By protecting your coaching time each week, or each month, you’ll be able to get on with life knowing you’re giving yourself time to take care of the important things.
It was a real light-bulb moment just to get there, because after that everything just felt much easier.
As a mother that was wonderful to see.”
Faiza
Mum of Kasim, aged 8
What was exciting was that I could immediately see that Julia was going to open my mind to the possibilities around my career and stop me being close-minded.”
Kate Brintworth
Regional Chief Midwife for London
I take a holistic approach to coaching that will help you, or your team, with achievable solutions that lead to long-lasting change and a happier, more fulfilled life.
The format of our coaching sessions will depend on your unique situation, and respond to your individual needs.
We’ll take a step back and look at the bigger picture to understand what’s within your control and what isn’t. Then we’ll:
✓ Pinpoint the barriers blocking your progress and find ways to unlock them
✓ Highlight your values, your passions and what you’re good at so that we can:
✓ Identify your goals, and create a path to help you achieve them.
By recognising your current comfort levels, we’ll look at where we can test them in a way that feels exciting, yet comfortable for you.
Coaching Services
Health & Wellbeing Coaching for individuals
Balancing commitments without burnout
Managing stress, anxiety or ill-health
Living with the menopause
Achieving personal fulfilment
Executive & Career Coaching
Negotiating career changes & goals
Onboarding, maternity, exit & sickness coaching
Support for Health and Social Care teams
Executive & Leadership development
Coaching for children, adolescents & their families
Friendly, young-people conversations, in a safe and comfortable setting, focusing on what’s important to your child in a way that:
Builds confidence
Reduces anxiety
Identifies coping strategies
Coaching Case Studies
Read about…
How Sally felt torn between two careers and went on to find balance and thrive in both.
Kate’s work dilemma and the leap that jump-started her career.
How student Daniel learned to take the pressure off and be happy (and just as successful).
Whatever your goals, we’ll work towards them together (if you’re not sure what they are yet, I’ll help you clarify them).
By reflecting on your successes and looking to the future, we’ll find new perspectives that will help lift you out from feeling stuck, or stressed, or overwhelmed…
…to a place of wellbeing and fulfilment.
She’s always there for me. A real sort of guardian angel.”
Daniel Brierley
First year university student
How do I get started?
We’ll have a relaxed and friendly chat about how I can help. This helps us to see if we’re a good fit.
Do you work remotely or face to face?
You can work with me face to face, via Zoom, Teams or WhatsApp.
When can I book a session?
I aim to be as flexible as possible with appointment times so that your coaching sessions work for you, when you need them.
How long is the coaching?
I aim to be as flexible as possible with appointment times so that your coaching sessions work for you, when you need them.
How much is it?
Every client I work with is different, so we’ll discuss fees during our first call.
I offer discounts for students.
I look forward to meeting you, and helping you take steps towards a more fulfilling future!
Julia has really helped me start to think about my future. She very quickly realised that I enjoyed my previous leadership roles, and this is most likely the cause of my current dissatisfaction. She has made me see that actually this is probably what I need in future, somewhere I have a voice and my ideas are listened to, rather than what I thought I needed which was less responsibility and a markedly reduced workload to cope. A pretty transformative half hour! I am very grateful to her and look forward to my next session.”
Fiona
GP, NHS #LookingAfterYouToo coacchee
Professional Member of the EMCC
(subscribing to their code of ethics)
Associate at
Professional Member of the EMCC
(subscribing to their code of ethics)
Associate at